Positive Eating Positive Living
By Alexander Germanis With every new year comes the omni-expected New Year’s Resolution. It probably comes as no surprise that the most cited resolutions are to lose weight, exercise more, eat better, or some combination or variation of those. In fact, from year to year, these “living healthier” resolutions constitute a full half of […]
What Is Accident Insurance?
Submitted by Pam Deaton, PD Benefits Accidents happen. And when they do, they’re often followed by a series of bills. Affordable Care Act (ACA)-compliant plans can only pay for so much. A supplemental accident insurance policy can help with these unforeseen expenses. Supplemental accident insurance is designed to help you handle the out-of-pocket expenses […]
Have No Fear Sedation Dentistry
By Alexander Germanis Most expected experiences in life can be broken down into three moments: anticipation, the deed itself, and the memory. How we perceive and feel about each moment of the experience can differ drastically one from another. For instance, anticipating a coming holiday can cause excitement and make time appear to drag […]
Embracing the Body You Have
By Jenn Bovee, LCSW, CRADC, CCHt, EMDR Trained, The Mental Wellness Center Most people are excited for the long-awaited departure of winter. However, for some, there is a feeling of dread at the prospect of ditching the layers of clothing that cover the personal war they have declared with their bodies. The anxiety for […]
ANCORA The Dignity of Memory Care
From our earliest years, we have been trained to harness the remarkable capacity of our memory. This ability helps throughout our lives, from recognizing our parents’ faces to learning how to speak, read and retain. It guides our daily functions, helping us each day with the simplest of daily activities from showering to getting dressed, […]
The Guide to Winter Wellness
A New Resolution By Alexander Germanis As we approach the end of one year and the start of a new, certain things are inevitable for many people: spending more time with family; shopping for and, subsequently, returning presents; stuffing oneself like a State Fair prize farm animal; and, consequently, making a New Year’s resolution […]
How Do Hearing Aids Work?
By Laura Schroeder, AuD The very first hearing aids were ear trumpets. Users would hold the small end of the trumpet to their ear and the shape of the trumpet would amplify whatever sound was at the large end. Electric hearing aids were invented in 1898, and since then all hearing aids have had the […]
Health by the Numbers
Muscle Atrophy By Alexander Germanis Just two months after turning 12, I was hit by a car at the close of the summer. Although I spent only a week in the hospital and another two to three weeks recuperating at home, the sharp drop in my physical strength was alarming. At the start […]
Navigating Life With Crohn’s and Colitis
Exploring Local Stories of Strength and Support Submitted by Mississippi Valley Endoscopy Center For millions of people living with Crohn’s disease and ulcerative colitis, digestive health is a daily challenge. However, with the right care and support, managing these conditions becomes a little easier. Crohn’s disease and colitis, which fall under the umbrella of […]
Step into Better Health
Why Professional Podiatry Care Matters Submitted by Springfield Clinic As we arrive in the colder months, foot care often becomes an afterthought, but your feet are essential to your overall health and mobility. Springfield Clinic Podiatry is here to help you stay on your feet—literally. Whether you’re experiencing discomfort or just want to ensure […]