Working with the community... for a healthier community.

Lewy Body Dementia Part 1

Submitted By Reflections Memory Care Lewy Body Dementia (LBD) is a complex and challenging brain disorder. It is complex because it affects many parts of the brain in ways that scientists are trying to understand more fully. It is challenging because its many possible symptoms make it hard to do everyday tasks that once came […]

Walking in Remembrance

By Veronica Meier My grandmother’s name was Dorothy Jane Verkler. She was diagnosed with Alzheimer’s in 2003, and she lost her battle with this terrible disease on September 21, 2012. She was 88 years old when she passed. Growing up with a single parent meant that my grandmother played a very active role in my […]

Are You Using Ergonomics?

By Amanda Rawdon, OTR/L, CLT, CEAS II Occupational Therapist at Pekin Hospital —  Staffed by Professional Therapy Services How safe and comfortable are your daily environments? Do they match your needs and behaviors? That’s the value of ergonomics. Coming from the Greek word for “work” and “natural,” ergonomics is the process of matching your physical […]

Physical Activity Is Important for Everyone

Adults (18 to 64 years) Adults should do at least two hours and 30 minutes each week of aerobic physical activity at a moderate level or one hour and 15 minutes each week of aerobic physical activity at a vigorous level. Being active five or more hours each week can provide even more health benefits. […]

Diabetes Is Preventable

Information from the National Diabetes Education Program Nearly 29.1 million Americans have diabetes, a serious disease in which blood glucose (blood sugar) levels are above normal. Most people with diabetes have type 2, which used to be called adult-onset diabetes. At one time, type 2 diabetes was more common in people over age 45, but […]

The Inner Ring Avoid Becoming a Scoundrel

By Luke Dalfiume, PhD, Licensed Clinical Psychologist,  Co-Owner John R. Day & Associates and Christian Psychological Associates About a decade ago, a friend of mine introduced me to C. S. Lewis’s Essay The Inner Ring. This was the Memorial Lecture at King’s College, University of London, in 1944. It was also the foundation for the […]

Pearson Bollman Law Common Estate Planning Mistakes

Richard Roller is a Quad Cities attorney licensed to practice in Iowa and Illinois. He helps traditional and non-traditional families address life issues, preserve assets, deal with death, and resolve conflicts, all the while building and preserving a lasting legacy. His plans are comprehensive and highly personalized to each client’s unique circumstances. Richard has prepared […]

What Does It Mean to Be Mentally Healthy?

By Mark Goddard Enough books and articles have been written on mental illness to fill an entire library. Most therapists, counselors, and psychiatrists spend their whole career trying to heal and repair the mentally ill. Yet, surprisingly little attention is paid to those who enjoy exceptional mental health. Even the most optimistic of professionals seem […]