Fuel Your Family Beef for Strength
by Katie Schaeffer, RD, LD Whether it’s the backyard, kitchen, or a tailgate, families can enjoy the great taste of beef at any meal occasion. Create nutritious meals with perfectly-portioned kabobs featuring the season’s freshest ingredients, or capitalize on beef’s versatility by preparing a quick, easy, and delicious ground beef meal sure to please the […]
Shocked by a Question!
Submitted by Ridgecrest Village Most people in our area have heard about Ridgecrest Village, and many know it is a continuum-of-care community, but few people know exactly what it has to offer. One of our residents told me, “I used to drive by on Northwest Boulevard and see the sign, ‘what kind of village could […]
Investments in Your Health
By Heather Kiddoo Whether through economics class or life experience, most of us understand the concept of compounding interest: that a penny invested today will grow at an exponential rate over time. It is for this reason that we are all encouraged to stash those dollars away while in our 20s, so that by the […]
Stop Headaches Without Using Drugs
By Jeffrey Jones, DDS Do you suffer from tension, sinus, or even migraine headaches? If so, you know how debilitating such headaches can be. Unfortunately, headaches tend to get worse over time, but there is a proven solution! You may have seen Diane Sawyer on Good Morning America discuss this. It is FDA approved for […]
CBD: Top 4 Ways It May Help Your Dog
Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store A growing number of pet owners are discovering the health benefits of CBD for dogs. It is becoming more widely accepted as a safe and natural treatment for a wide variety of health issues, including anxiety, pain, inflammation, and in some cases, even managing […]
Understanding the Changing Healthcare System
Got questions about healthcare? Well, who doesn’t? It’s no secret that the health care system is changing. What is needed most is to change perceptions and re-educate the public about the future of healthcare. As healthcare shifts to meet the requirements set out by the Affordable Care Act, consumers have been hit with a lot […]
What Is Sclerotherapy and How Effective Is It?
Submitted by Drs. Bohn, Nielsen, Castillo, Wright, and Ward, The Vein Specialists, LLC Since at least the 19th century, sclerotherapy has been used to treat chronic venous insufficiency. Particularly effective against spider veins, it’s a proven course of treatment that offers immediate relief and positive, long-term results. Sclerotherapy is an ideal solution for most patients […]
Cancer Knows No Race
By Lisa Lowry MSN, RN, OCN, CMS Cancer has likely affected everyone at some point in their life, whether it is through a personal battle, a family member, friend, or coworker. Though it can be difficult at times to pinpoint an exact cause for cancer, one thing we have learned is that race and ethnicity […]
5 Big Problems to Solve Before You Retire
By Krista McBeath, McBeath Financial Group It seems, sometimes, as though financial professionals come in only two flavors. There are those who promise everything is going to be fine; you don’t have to fret about retirement, they say, because they’ll help you make more than enough money to get you through. Then there are the […]
Music Gets You Moving and More
Music has been around since ancient times. It is part of every known culture. It can get your foot tapping, lift your mood, and even help you recall a distant memory. Did you know that music can bring other health benefits? Scientists are exploring the different ways music stimulates healthier bodies and minds. “When you […]