Relieving Restless Legs Syndrome: Device a Real-Life Example of “Physician Heal Thyself”
According to the U.S. Centers for Disease Control and Prevention, sleep deprivation is a serious and growing epidemic in the U.S. with potentially life-threatening consequences. The chronically sleep deprived may be at greater risk of obesity, heart disease, heart attack and even premature death. Some people may be able to address the problem by reducing […]
The Best Veterinary Care for Your Pet
By Lauren Malmberg, Peoria County Animal Protection Services Managing our pet’s care is as essential to their well-being as managing our own health care is to ours. Pet owners must select a veterinarian, establish an effective relationship, implement preventive health care practices, and maintain necessary routines to provide the best health care for their animal […]
Modernization Project at Mississippi Valley Surgery Center Enhances Outpatient Experience

Submitted by Mississippi Valley Surgery Center There was a time when virtually all surgical procedures were performed in hospitals. It was not uncommon to wait weeks for an appointment, and patients often spent several days in recovery. Thanks to medical advancements, today’s procedures, ranging from tonsillectomies and ear tubes to hip and knee replacements, can […]
OCTOBER IS AUDIOLOGY AWARENESS MONTH: How’s Your Hearing?
By Heather Sandy, MA, CCC-A Hearing loss is the third-most-common physical condition behind arthritis and heart disease. Approximately 48 million Americans report some degree of hearing loss. While age is the strongest predictor of hearing loss, you may be surprised to know that over half of Americans with hearing loss are under the age of […]
Make Sure Your Wishes Are Carried Out

Submitted by Pearson Bollman Law The importance of making end-of-life preparations cannot be stressed enough. Many put off making these plans, thinking there is always time. The sad reality is that none of us are guaranteed time. Others may be bothered by the thought of death itself and allow this to paralyze them when it […]
Where Did the Summer Go?

By Marci Droll-Durian Summer seems to be full of so many activities, and the weeks and months fly by! It seems like we were just honoring our loved ones who passed on Memorial Day Weekend just a short time ago, and now we enter into the end of the summer as we celebrate Labor Day […]
Sleep Is Key To Helping Teens Recharge For Success In School

Here’s eye-opening news: for most teens, one of the best ways to find success in school is to get enough sleep. When well-rested, teens are more likely to be healthy, energetic, and have a positive attitude toward life in general — helping them be their best and do their best in school and at home. […]
Simply Vein – Simple Relief for Varicose Veins and Venous Insufficiency

Venous issues, such as spider veins and varicose veins, afflict a great deal of people. Although venous insufficiency is rarely dangerous, it does cause a great deal of discomfort. Many of those who suffer with these progressive conditions have chosen to simply cope with the discomfort venous insufficiency causes. Maybe you just don’t wear shorts […]
Fuel Your Family Beef for Strength
by Katie Schaeffer, RD, LD Whether it’s the backyard, kitchen, or a tailgate, families can enjoy the great taste of beef at any meal occasion. Create nutritious meals with perfectly-portioned kabobs featuring the season’s freshest ingredients, or capitalize on beef’s versatility by preparing a quick, easy, and delicious ground beef meal sure to please the […]
Shocked by a Question!
Submitted by Ridgecrest Village Most people in our area have heard about Ridgecrest Village, and many know it is a continuum-of-care community, but few people know exactly what it has to offer. One of our residents told me, “I used to drive by on Northwest Boulevard and see the sign, ‘what kind of village could […]