3 Healthy Habits to Protect Your Skin

Is the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall health. While products like sunscreen and moisturizer can help skin thrive, healthy skin starts from within where food and beverage choices can play a key role. One example is grapes: […]
Can You Lengthen Your Life?

Researchers Explore How To Stay Healthy Longer Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost […]
Staying Cool in a Hot World

By Sherry Gordon-Harris, Health Alliance I’ve always been a fan of Motown, or the Motown sound, a style of rhythm and blues music named after the famous record company that originated in Detroit. One of my favorite Motown singers is Diana Ross. Some say I kind of look like her because of my big eyes. […]
Processed vs. Ultra-Processed Food and Why It Matters to Your Health

By American Heart Association News The difference between “processed” and “ultra-processed” foods might sound like an issue best left to linguists or hungry English teachers. But for the sake of your health, it’s worth understanding. That’s because some of those foods are just fine —and too much of others can harm you. What is the […]
Autoimmune Diseases – What You Need to Know

Your immune system is supposed to keep you healthy. What happens when it turns against you? Autoimmune conditions can cause symptoms like pain and swelling in the muscles and joints. Your immune system’s job is to keep you healthy by detecting and fighting harmful intruders such as bacteria and viruses. If you have an autoimmune […]
Dishing Out the Facts on Good Fats

For those seeking to be more health-conscious, the idea of eating nutritiously seems simple. However, understanding what’s truly “good for you” can sometimes be confusing. Avocados From Mexico is sharing how avocados – a delicious food and source of good fats and several vitamins – make everything better. Avocados From Mexico conducted a survey and […]
Robotic Assistance in Orthopedic Surgery

By Alexander Germanis Science fiction has predicted many advances in technology: nuclear-powered submarines, hand-held computers, and even robotic surgical assistants. While surgery may not have yet met the levels depicted in Star Wars or Star Trek, some surgical centers and hospitals have made a leap forward in how they perform certain procedures. At Orthopaedic Specialists […]
Signs of Hearing Loss in Children

By Kevin Kock, Au.D. Hearing loss can be a major issue for children, and it can significantly impact their development and quality of life. Because hearing is linked to speech, language, and even behavior, it is crucial to detect hearing loss early on. This way appropriate interventions can be put in place that ensure the […]
MIGRAINE: What You Need to Know

Migraine is a neurological condition (meaning that it’s a disease of the nervous system) that is associated with severe headaches and other symptoms in the nervous system and body. Migraine headaches can be very intense, often causing pain that throbs and pulses. Headaches aren’t the only symptom that can affect people with migraine: unlike other […]
Simple Screening, Saved Lives Recognizing Colorectal Cancer Awareness Month

Submitted by Mississippi Valley Endoscopy Center and Quad City Gastroenterology There are so many simple safety precautions we take in life. Things like wearing a seatbelt, putting on sunscreen, or even checking both ways before you cross the street are seemingly small steps to take, but they all have the potential to save lives. When […]