Nothing to Sneeze at: 5 Tips for Seasonal Allergy Relief
Spring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally freeing your face from that scarf if you’re just going to bury it in a tissue? It’s no fun at all, but allergies don’t have to make you miserable. “The […]
HIV Epidemic Under Control Adherence as a Matter of Public Health

By David Heitz, divvyDOSE Perhaps one of our country’s biggest public health success stories has been getting the HIV epidemic under control. There even is a daily pill to prevent transmission of HIV. Studies have shown the pill, known as Truvada as PrEP, is up to 99 percent effective when taken as directed. But if […]
Experience Matters Meet the Breast Imaging Experts Reading Your Mammogram

By KD Flick, Genesis Imaging Centers In May of last year, 55 year old Linda began having pain in her right breast. She thought it was probably a strained muscle and waited for it to pass. But by the end of July the pain was even more persistent so she finally called her family doctor. […]
Seven Reasons You Probably Have Sleep Apnea

By Susan Hanson, Sleep Clinic Technologist, Genesis Health System Obstructive sleep apnea is a common sleep disorder in which breathing rapidly starts and stops. It affects nearly 40 million U.S. adults alone. If left untreated, obstructive sleep apnea is a serious matter. In many cases, it leads to debilitating daytime sleepiness, morning headaches, depression, and […]
A Revenant Experience

By Jeffrey Bassman, MD, Center for Headaches, Sleep and TMJ Disorders What is the definition of revenant, made famous by the name of the Oscar nominated movie with Leonardo DiCaprio, THE REVENANT? Revenant means: “Anyone who comes back after being gone for a long time…” I am writing this article to explain my own PERSONAL […]
A Non-Invasive Fat Reduction Treatment

Submitted by Diamond Medical Spa and Vein The dreaded “Double Chin,” “Turkey Neck,” or “My Mother’s Neck” is one of the top embarrassing areas of the face. Many women wear turtleneck blouses to cover up while men just seem to let it all hang out. More and more public demand is for less invasive cosmetic […]
Saving for the American Dreams Roth IRA Can Help You Save for Retirement and Your Children’s Education

Submitted by Ruth Ahnen, FIC, Modern Woodmen of America Chris and Heather want to help their young son go to college someday. They also want to retire when they’re 65—but they don’t know how they can save for both dreams. College will come sooner, but they’ll need more money for retirement. And diverting money from […]
Does Posture Really Matter?

Submitted By Mindful Ease Chiropractic Think about how you feel when you’re depressed. When you’re down. Defeated. As you think about those emotions, check in to see how your body is responding to those thoughts. What does your posture look like? Probably smaller. You probably have rounded shoulders and a slump to your back. Chin […]
Technologies and Procedures Developed by Quad-City Surgeon Lead to Faster Recovery

Submitted by Orthopaedic Specialists Pain in the fingers, wrist, hand, and elbow is a common symptom of cubital tunnel syndrome. Dr. Tyson Cobb from Orthopaedic Specialists has a minimally invasive procedure to eliminate symptoms and provide a speedy recovery. Technologies and procedures transforming hand and upper extremity surgery are being put into practice right here […]
Minimally Invasive Spine Surgery Puts Ultramarathoner Back In the Race

Submitted by Mississippi Valley Surgery Center As an ultramarathoner, 51-year old John DeDoncker is used to pushing his body to the limit. Running 40, 60, 80, or 100 miles isn’t an easy feat, and the strain it puts on his body can be quite intense. Nonetheless, the pain John was struggling with late last year […]