Simple Tips for Alzheimer’s Care
Reported by Linda Snyder, Infinity Associates Alzheimer’s caregiving takes patience and flexibility. To reduce frustration, consider these tips for daily tasks, from limiting choices and reducing distractions to creating a safe environment. If you are caring for someone living with Alzheimer’s disease, you know that as the disease progresses your loved one’s ability to manage […]
Conquering the Top Five Reasons People Fail at Fitness
Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals? If you’ve encountered barriers holding you back from committing to a fitness routine, you’re not alone. The health experts at the Mayo Clinic offer simple ideas for overcoming the five most common hurdles to […]
dy + lex + ia = dyslexia
By Stacy Carroll, Center Director, Dyslexia Awareness Network You may have heard of this word and have the understanding that people with dyslexia get their letters backwards like, b’s and d’s, or that they read words backwards, like “saw” says “was.” Dyslexia is simple and complex all at the same time. If we break down […]
Know All of Your Options Before Undergoing Spinal Surgery
By Daniel R. Fassett, MD, MBA, Illinois Neurological Institute Spine Institute There are non-surgical and surgical treatments options when it comes to the spine. It’s important to have a long discussion with patients regarding their options. Treatment options typically include observation (giving things more time to improve on their own or living with their current […]
Learn More, Breathe Better Early Intervention Key to Preventing and Managing COPD
Information from The National Heart, Lung, and Blood Institute (NHLBI) Only a few years ago, about one-third of the population had not heard of Chronic Obstructive Pulmonary Disease (COPD) despite its status as one of the leading causes of death in the United States. Now, nearly a decade later, awareness of COPD is on the […]
My Personal Lesson — Gratitude Is a Good Attitude
By Greg Skibinski, MA, LCPC, CADC, CSAT, CMAT, Executive Director, Agape Counseling, LTD Wow! With all the latest news and uncertainty that exists in our ever-changing world, from economic downshifts, company reorganizations, unemployment rates, changes in the weather patterns, natural disasters, and questions about who will be our next president, it’s easy for us to […]
Lasers and Lights How Well Do They Treat Acne?
Informaton from the American Academy of Dermatology, AAD.org Lasers and other light therapies may seem like the perfect acne treatment. Just beam a light to make the acne disappear. Using them is actually a bit more involved and the results less predictable, even in the skilled hands of a dermatologist. Still, these treatments can […]
Cranberries: More Than a Holiday Side Dish
By Benjamin Goodin The term “superfood” automatically evokes mental images of svelte fitness models drinking chartreuse-colored smoothies, clad in their form fitting athletic wear. As it turns out, I am right to recall the infomercials that put such images in my head — there is not a dietary or FDA guideline for what constitutes a […]
The Screening You Should Do Now
Submitted by Cardiac Thoracic & Endovascular Therapies, S.C. Did you know a simple test of your legs may be able to tell you if you have a higher risk for heart disease? The test is quick, painless, and non-invasive. A health professional fits pressure cuffs around your ankles and upper arms and uses a small […]
Good Morning Hypothyroidism How More than 2–3 Percent of Americans Greet the Day
Many of us have a morning routine; however, millions of Americans say “good morning” a little differently. For individuals living with the incurable condition of hypothyroidism, their morning routine is likely to include taking medication at the same time before breakfast each morning, as prescribed by their doctor. According to the American Association of Clinical […]