Five Common Myths About Pet Allergies
Submitted by Nilla’s Tub DIY Dog Wash and Health Food Store for Dogs and Cats According to The Humane Society, 62 percent of American households have at least one pet. Yet an estimated 31 million Americans are allergic to animals, including up to 30 percent of those who have asthma. For these people, congestion, sneezing, […]
Life Coach or Therapist?

By Tiffany Mitchell, Administrative Assistant at Agape Counseling, Ltd. Life can be challenging. Life can be tough. Many people are unhappy. They may need help dealing with their careers, personal relationships, self-esteem, or a multitude of other issues. It can be confusing to determine what sort of help you might need. People are often turning […]
Are You “Eyes Wise?”

Submitted by Eye Surgical Associates Anyone over the age of 40 should have a baseline comprehensive eye exam even if you do not have any vision problems. There are many early signs of eye diseases — including cataracts, glaucoma, diabetic retinopathy, and macular degeneration — that often do not noticeably affect the vision until later […]
What Is A Cancer Survivor?
By Julia Sprinkle, BS, LPN, CCRP, Mid-Illinois Hematology & Oncology Associates The term survivor has been known to have several different meanings. When many people think of a cancer survivor they think of someone who has been treated for some form of cancer and are now in remission. In the past, a patient would be […]
Dermatology More Than Just Skin
Submitted by Doug Leone, MD, and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute Most people know that dermatologists are the experts when it comes to skin problems, but did you know that they are also the specialist to see when it comes to concerns about your fingernails? In fact, according to the American Academy […]
Fight Anxiety with Exercise

By Matthew Wheet, CPT and Wellness Director, Westminster Village Anxiety disorder and depression can be a never-ending battle for some individuals. People suffering from anxiety or depression may have a difficult time with everyday life. Work, school, and even simple things like going to the grocery store can be a struggle. For some people, trying […]
Orthopedic & Sports Enhancement Center Pioneers in Sports Medicine

By Alexander Germanis Looking up at the grandest oak tree, it is often easy to forget the humble origins of such a tree lie in a single acorn. The oak is a perfect example of how even the simplest of starts can often be followed by steady growth, strength, and endurance. Our endeavors in life […]
Helping Children Control Their Emotions

By Marie Nebel-Schwalm, PhD Parenting is not easy, and parenting a child who struggles to regulate his or her emotions can be one of the more significant challenges for parents. Parents can become understandably frustrated and impatient when their child seems unable to control his or her emotions. Similarly, even if they cannot articulate it, […]
MOHS Surgery Better Result, Better Health
Submitted by Doug Leone, MD, Dermatology and Mohs Surgery Institute Skin cancer is the most common form of cancer in the United States and it is increasing significantly, to the point where many people have declared the increase an epidemic. In fact, your chance of developing a nonmelanoma skin cancer is about one in five! […]
Clockwork Precision in Athletics Part 7—Metabolic Monitoring

By Alexander Germanis Following a recipe is more than simply having the right ingredients and the proper amount of each one. Knowing how to add them together and even in what order to combine them can be as crucial as what temperature at which to set the oven or for how long the food should […]