What is Integrative Medicine?

Submitted by Karla Akwa, MD, Center for Integrative Medicine Twenty years ago, there weren’t many different approaches for treating various health conditions. A doctor was a doctor and practicing medicine was practicing medicine. However, more recently, we are hearing the terms “mainstream medicine,” “western medicine,” “complementary medicine,” “alternative medicine,” and “integrative medicine.” Let’s take a […]
Top Five Vet-Recommended Steps for Itchy Dogs & Cats

Submitted by Nilla’s Tub, DIY Dogwash & Health Food Store Here are some of the actions I advise my clients to take when dealing with an itchy pet. Add omega fatty acids The skin surface is made of a complex layer of phospholipids that create a membrane helping to keep out environmental allergens and irritants […]
Medical Testing After Concussions

By Wayne K. Manness, MD and Edward W. Pegg, III, MD Recently, concussion has become a major focus for medical professionals, athletic directors, parents, and athletes alike. This awareness is a result of a dramatic increase in our knowledge of concussion as well as increased media coverage. Several prominent professional athletes have been devastated by […]
Tips for Sips: Hydration Basics

By Chef Richard Lozada, Culinary Director, Welbrook at Bloomington An estimated 60 percent of the human adult body weight is made up of water. Not only does water make up a large percentage of our body weight, it also plays a very important role in our bodies functioning properly. Being hydrated helps regulate internal body […]
What is QOPI?

Submitted by Mid-Illinois Hematology Oncology Associates Our healthcare world is filled with acronyms which can confuse even the best of us. Now there is a new one to learn: QOPI, which stands for Quality Oncology Practice Initiative. QOPI was developed by the American Society of Clinical Oncology to “promote excellence in cancer care.” There are […]
Misconceptions and Facts About Varicose Veins

Submitted by Drs. Bohn, Nielsen, Castillo, and Wright, The Vein Specialists, LLC Varicose and spider veins are conditions that affect millions of people. In the past, there were two available treatments for veins. For varicose veins, a procedure was used, called ligation and stripping, which involved multiple incisions and a long recovery time. For spider […]
Happy Tears

Submitted by Eye Surgical Associates Tears are nature’s lotion for the eyes. Not only do tears soothe, but eyes see better for being washed by them. Not having enough tears is a common condition that affects many people. An estimated 4.88 million Americans age 50 and older have dry eyes. Of these, over 65 percent […]
ADHD & Sleep Disorders The Controversial Connection
Submitted by Todd Gray, DDS, D.ASBA, Koala Center for Sleep Disorders As the school year starts to wind down, parents may be concerned that some of the learning and behavior issues that were noticed in the beginning of the year still haven’t been resolved. One of the most controversial topics that comes up frequently is […]
Are You Making a Living or Making a Life?

In today’s world, it’s easy to lose sight of the wisdom in those words. There are expectations, after all. Our parents have invested a lot of time and money in us. Wouldn’t want to disappoint them! We have mortgages to pay and families to support. Can’t let them down! Someday, we want to retire. Best […]
The Villas of Holly Brook: The Latest Addition to Assisted Living Options in Central Illinois

By Becky Wiese The Baby Boomers keep booming — even as they age, they affect the communities in which they live simply due to sheer numbers. As this population grows older, the number of senior residential facilities grows as well. The need for independent living, assisted living, and memory care services will continue to expand […]