Redefining Opinions on Body Image
Submitted by Twin City Plastic Surgery At the end of January 2018, beauty history was made when Ashley Graham was picked up by Revlon to be the first “plus-sized” model in history to land a major beauty contract, joining Gal Gadot, Imaan Hammam, and Raquel Zimmerman in the new “Live Boldly” campaign. Graham also broke […]
5 Big Problems to Solve Before You Retire
By Krista McBeath, McBeath Financial Group It seems, sometimes, as though financial professionals come in only two flavors. There are those who promise everything is going to be fine; you don’t have to fret about retirement, they say, because they’ll help you make more than enough money to get you through. Then there are the […]
5 Foods That are Bad for Your Bones
Submitted by Elizabeth Madlem, APN, The Bone Health Clinic at Millennium Pain Center Most people know that calcium and vitamin D are the most important nutrients for building strong bones and preventing osteoporosis. Calcium is also needed for the heart, muscles, and nerves to work properly and for blood to clot normally. We take in […]
Music Gets You Moving and More
Music has been around since ancient times. It is part of every known culture. It can get your foot tapping, lift your mood, and even help you recall a distant memory. Did you know that music can bring other health benefits? Scientists are exploring the different ways music stimulates healthier bodies and minds. “When you […]
The Highlight of Back-to-School Shopping
By Melissa Lockwood, DPM, Heartland Foot and Ankle Associates I love back-to-school shopping. When I was a kid, I couldn’t wait to get the list and check off every item. It was the one time of the year that I got a brand-new pack of crayons — and oh how I treasured them! The highlight […]
Stop Headaches Without Using Drugs
By Jeffrey Jones, DDS Do you suffer from tension, sinus, or even migraine headaches? If so, you know how debilitating such headaches can be. Unfortunately, headaches tend to get worse over time, but there is a proven solution! You may have seen Diane Sawyer on Good Morning America discuss this. It is FDA approved for […]
Safety for People With Alzheimer’s
Submitted by Reflections Memory Care Alzheimer’s disease can cause changes in a person’s ability to interpret what he or she can see, hear, taste, feel, or smell. The person with Alzheimer’s should be evaluated periodically by a physician for any such changes that may be correctable with glasses, dentures, hearing aids, or other devices. Vision […]
CBD: Top 4 Ways It May Help Your Dog
Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store A growing number of pet owners are discovering the health benefits of CBD for dogs. It is becoming more widely accepted as a safe and natural treatment for a wide variety of health issues, including anxiety, pain, inflammation, and in some cases, even managing […]
Flossing on the Go
By Colton Sylvester, Sylvester Family Dental Have you ever heard the old saying, “brush and floss or be prepared for loss?” Flossing is just as important for your dental health as brushing because brushing only cleans the surface of the teeth, and only flossing can clean the leftover food debris and bacteria that are in […]
5 Recommendations for Back-to School Success
By Jenn Bovee, LCSW, CRADC, CCHt, EMDR Trained, The Mental Wellness Center, Inc The start of a new school year can be challenging for many people, especially those who have had more down time (or time outside) during the summer. Children are no different. The transition from the relaxed, less structured time of summer to […]