The Inner Ring: Avoid Becoming a Scoundrel
By Luke Dalfiume, PhD, Licensed Clinical Psychologist, Co-Owner, John R. Day & Associates, Christian Psychological Associates About a decade ago, a friend of mine introduced me to C. S. Lewis’ Essay The Inner Ring. This was the Memorial Lecture at King’s College, University of London, in 1944. It was also the foundation for the third […]
Free Market Healthcare at Work
Submitted by Colleen McMahon-Ingraham, President, The McMahon Group Prairie SurgiCare (PSC) recently scored another victory for healthcare through usage of its free market principles when providing medical service. Earlier this week, Mr. J. Bennett received a 2-level disc replacement for large disc herniations in his neck that were causing nerve damage and spinal cord compression. […]
Celebrating Serving the Bleeding & Clotting Community for 10 Years
March is Bleeding Disorders Awareness Month, and the team at the Bleeding & Clotting Disorders Institute are our local experts in caring for bleeding and blood clotting disorders. This April marks 10 years of BCDI serving patients throughout the state of Illinois and beyond. A bleeding disorder is a condition that affects the way your […]
The Four Pillars of Planning for Retirement

By Marcie Durian, Senior Resource Specialist, LivWell Seniors In partnership with Aleeza Singh, Senior Financial Advisor, Merrill Lynch Wealth Management There are many factors to consider when planning for your retirement or taking on caregiving responsibilities for a loved one. Throughout 2020 LivWell Seniors will be featuring a “Pillars of Planning” series in Healthy Cells […]
How to Find the Right Dog for Your Family

Adding a four-legged friend to the family is no small decision, and it’s easy to get distracted by sweet eyes pleading to be taken home. Becoming a dog parent is a major commitment, so it’s important to do your research and make well-informed choices before deciding on a new dog. No matter what stage of […]
How to Make Homemade Baby Food

By Jill Weisenberger, MS, RDN, CDE, FAND Breast-feeding is recommended exclusively until six months of age and along with solid foods until at least one year of age. Talk with your pediatrician about the best time for your baby to start solids and how to introduce them. Monitoring for possible food reactions is especially important, […]
Getting to the Heart of Your Financial Goals

My name is Jim Wegener and I am a financial consultant who’s been working in the financial services industry for more than 16 years. I have my FINRA Series 7 and 66 securities licenses, life and health licenses and I hold several designations including CERTIFIED FINANCIAL PLANNER™ professional (CFP®), Certified Kingdom Advisor® (CKA®), Chartered Life […]
When Does Helping a Parent Best Begin?
By Steven Buttice, Founder and President, Living By Your Design, Inc. The month of love is here. Valentine’s Day changes for us over the years. Today it may be the celebration of a spouse who is now an angel. Everything changes and that’s where it’s important for family to watch over their loved ones. As […]
When Does Helping a Parent Best Begin?
By Steven Buttice, Founder and President, Living By Your Design, Inc. The month of love is here. Valentine’s Day changes for us over the years. Today it may be the celebration of a spouse who is now an angel. Everything changes and that’s where it’s important for family to watch over their loved ones. As […]
Romance or Heartache? Is Snoring Keeping Your Partner at a Distance?
Submitted by Koala Center For Sleep & TMJ Disorders For most couples, sharing a bed is one of the great joys of a long-term relationship. But for Tom and his partner, this had become impossible due to his loud snoring and untreated sleep apnea. Tom couldn’t accept sleeping at a distance and needed an option […]