The Stretch IRA Is Dead. Now What?
By Heidi Huiskamp, Founder and CEO of Huiskamp Collins Investments, LLC I’ve been a licensed financial planner for about 20 years and it was pretty much a default that a married couple would name the other spouse as the primary beneficiary of their retirement money and then name their children as the contingent beneficiaries in […]
Finding Your New Groove – When Dealing With Heartbreak or Grief
By Kimberly Blaker Going through a breakup, divorce, or the death of a spouse isn’t easy. You’ve lost your lover and your confidant, cheerleader, activity partner, support system, and best friend. Such a loss can be devastating. As such, it’s only natural to grieve. In fact, allowing yourself to grieve is vital to your recovery. […]
WOW! ADA CELEBRATION & RESOURCE FAIR
The Greater Peoria Mass Transit District (GPMTD) is excited to announce that it is hosting its inaugural WOW! ADA CELEBRATION & RESOURCE FAIR on Tuesday, July 26, 2022 from 5pm to 7pm at the Peoria Civic Center (Exhibit Room C). The event is FREE to the public and will be a celebration of the 32nd […]
LET’S GET FYZICAL Evaluating Fall Risk
Every 11 seconds, an older adult is treated in an emergency room for a fall-related injury. If you or someone you know suffers from dizziness or imbalance, keep in mind that intervention is key. There are steps you can take to improve your balance, decrease the chance of falling, and help to maintain your independence. […]
Breastfeeding Support It Takes a Village
By Lisha Streitmatter, CLC, Breastfeeding Peer Counselor, Peoria City/County Health Department As a mother of five and having four very different breastfeeding journeys with them, I know first-hand that being a new parent can present some struggles. Breastfeeding for your baby is not always an easy task. For many it can be a challenge. Thankfully […]
Standing Strong
By Alexander Germanis As spring turns to summer, the cities and countryside finalize their transitions from the dull palette of winter to the healthy hues of rebirth. The most noticeable representatives of this transition are the trees, standing straight and strong, proving their resilience by making it through another winter and entering another season of […]
What You Need To Know About Dog Bites
Submitted by Kanoski Bresney Law Firm Approximately 65 percent of U.S. households own a dog, and that number is likely higher as pet ownership has significantly increased due to the pandemic. The vast majority of dogs are considered to be a member of the family. But it’s important to remember that while dogs play an […]
Easy Solutions for Sunscreen Excuses
Submitted by Jennifer Solis, Bless These Brows Two facts are indisputable: sun exposure causes skin cancer and using a broad-spectrum sunscreen will help prevent skin cancer as well as prevent premature signs of aging. So why do only a small percentage of Americans wear sunscreen on a daily basis? According to a recent study by […]
Easy Solutions for Sunscreen Excuses
Submitted by Jennifer Solis, Bless These Brows Two facts are indisputable: sun exposure causes skin cancer and using a broad-spectrum sunscreen will help prevent skin cancer as well as prevent premature signs of aging. So why do only a small percentage of Americans wear sunscreen on a daily basis? According to a recent study by […]
How the Aging Brain Affects Thinking
Submitted by Holly Hall, CDP, CMP, Executive Director, The Village at Mercy Creek Some changes in thinking are common as people get older. For example, older adults may: Be slower to find words and recall names Find they have more problems with multitasking Experience mild decreases in the ability to pay attention Aging may also […]