Working with the community... for a healthier community.

Trigger Finger Part 2

By Alexander Germanis Few things are as annoying as, when trying to open a drawer, something within that drawer catches and prevents the drawer from opening. The condition known as trigger finger, or stenosing tenosynovitis, is similar to the stuck drawer problem. As described in the first part of this series, trigger finger is an […]

The Pregnancy Symptoms You Shouldn’t Ignore

Submitted by Dele Ogunleye, MD, Advanced Women’s Healthcare Swelling? Sleeplessness? Headaches that just won’t go away? These may seem like normal symptoms of pregnancy but, in reality, they may also be caused by a serious condition called preeclampsia. Many women are aware that preeclampsia is something that can occur during pregnancy but they don’t know […]

These Aren’t Your Grandpa’s Hearing Aids

By Joanna Capobianco, Au.D. and Courtney Parmley, Au.D., Audiologists at Central Illinois Hearing & Balance Center When you think of hearing aids, what are the first words that come to mind? Many people think of “grandpa’s hearing aids” and describe them as not working, spending time in the bedroom drawer and constantly buzzing, chirping, and […]

2016 Winter Running Guide Expert Advice for Healthy Running

By Blair Gorsuch, MS, Wellness Director/Exercise Physiologist, OSF IPMR Every day millions of Americans run. From the elite athlete-in-training to the casual jogger, runners hit the roads, trails, the track or the treadmill for fun, sport, and health. Running is relatively safe and usually results in enhanced health. Some runners have bodies like machines that […]

Why Winter Is Perfect for Senior Rehabilitative Therapy

Submitted by Heritage Health, Chillicothe Daydreams of warm weather and summer planning encourage us through the frigid, dismal days of winter. Despite its nasty reputation, winter is the perfect time for seniors to knock out surgeries and receive rehabilitative therapy. Procedures that used to require months to heal can now take weeks thanks to improved […]

Behavior Modification for Your New Cat

By Bridget Domenighini, Peoria County Animal Protection Services Many people adopt or purchase cats or kittens during the holiday season, and by now, those pets have hopefully become active, involved members of the family. Sometimes, however, transitions for new pets are not so easy. Some felines, unfortunately, require extensive behavior modification in order to remain […]

Living Longer With Congenital Heart Disease

By David Chan, MD, Congenital Heart Program Medical Director, Children’s Hospital of Illinois and Marc Knepp, MD, Adult Congenital Heart Program Medical Director, Children’s Hospital of Illinois Congenital heart disease (CHD) occurs when a child is born with a structural defect in his or her heart. About one percent of all live births in the […]

A Diet to Keep in MIND for Brain Health

By Michelle Dinges, OSF Saint Francis Medical Center Dietetic Intern Edited by Sharon Windsor, Hult Center for Healthy Living Dietitian The Mediterranean and DASH diets have been found to have some benefit on the brain even though they were not designed specifically to promote brain health. Subsequently, Rush University Medical Center in Chicago performed research […]

Catch Skin Cancer Early

By Mary Hayse, Licensed Esthetician, Infuse Skin and Body Skin cancer is a growing problem. Each year there are more new cases of skin cancer than the combined incidence of cancers of the breast, prostate, lung, and colon.1 I know a lot of women who wouldn’t think of not getting their yearly mammogram and men […]

Get Heart Healthy!

By Jess McMullin, Heddington Oaks February is the perfect time to focus on your heart. Not only do we celebrate love with Valentine’s Day, but it is also American Heart Month. Heart disease is the number one killer of American women and men, and the leading cause of serious illness and disability. According to the […]