A Hope for More Time
By Alexander Germanis One of the greatest gifts we can get is more quality time with our loved ones, especially as those loved ones enter their later years. As our parents and grandparents enjoy living life to the fullest, these years can also be a time of mutual benefit as they impart their wisdom upon […]
The New Terms Every Mom-To-Be Needs to Know
The National Institutes of Health (NIH) and leading medical groups have important news for parents-to-be. A pregnancy is not “full term” until 39 weeks. Research shows that babies do best when they are born at 39 or 40 weeks. New definitions By definition, a baby born between 37 weeks and 42 weeks is considered “term.” […]
Polarized Sunglasses Are Sunscreen for Your Eyes
By Teresa L. Sebelist, Bond Eye Associates From models on the runway to fishermen on the lake, sunglasses have become a big part of life for many people. In the beginning, they were only available to professionals who needed eye protection for specific tasks. Over the years, they have transitioned into more than just eye protection […]
Detox Your Relationships
By Paul Schellenberg, LLC, MA, LCPC Toxic relationships usually do not start out that way. As the relationship’s dynamics begin to take form, then an individual’s toxicity may begin to emerge. Some people do not realize they are in a toxic relationship until it is too late. A toxic relationship can damage your self-esteem, self-confidence, […]
Connection: Our Brains Are Wired for It!
By Greg Skibinski LCPC,CMAT,CSAT, Agape Counseling Ltd. Most people enjoy being around others. If those others happen to be people of like mind, then we often want to be around them even more. It is natural and healthy for us to want to belong and to develop a sense of connection with other people. A […]
Understand the Benefits of a Surgery Center Experience
Submitted by Mississippi Valley Surgery Center There was a time when virtually all surgical procedures were performed in hospitals. It was not uncommon to wait weeks for an appointment, and patients often spent several days in recovery. Thanks to medical advancements, today’s procedures, ranging from tonsillectomies and ear tubes to hip and knee replacements, are […]
Alzheimer’s Disease, Part 2
By Monte Schwartz, Transition Specialist, LivWell Seniors, LLC “There is nothing more painful than grieving someone who is still living.” Isn’t that the crux of it all? Doesn’t that sum up so much of the heartache? Ultimately, losing connection with the people we love is what Alzheimer’s disease is all about and what makes it […]
Facial Development with a Flexible Fit
By Brian Prudent, DMD, MyoTech Integrative Health Center In this month’s issue we will talk about the ALF appliance. Advanced Lightwire Functionals (ALF) is a very light, flexible wire that fits behind the teeth and stimulates proper tongue function. ALF also describes the goals of the treatment: Airway management, Lingual posture control, Facial growth guidance. […]
A Guide to Choosing the Best Level of Care for Your Loved One
Submitted by Bettendorf Health Care Center For many of us, there comes a time when we’re faced with assisting a loved one who needs our help. Whether it’s an elderly parent or a family member that simply can’t go it alone anymore, our job is to assist with making those tough decisions. When the idea […]
Stay Active
Submited by Ridgcrest Village The geese are flying back to town. Our skies are filling with the sound of song. Flowers are springing up everywhere, and the sweet smells of lilacs and peonies are around every corner. This is my favorite time of the year. What isn’t to love about spring and summer? Who doesn’t […]