Nomophobia: When a Modern Smartphone Affliction Leads to Addiction
Everyday technology consumes everyone’s lives as the phone, computer, tablet, and other high-tech devices have become not just an object, but also a close companion. And for those who are extremely connected to their devices, going without them, even for only a few minutes, can be an anxiety-filled experience. A majority of American adults (56 […]
Six Common Ways to Maximize Value and Minimize Expenses
By Dana VanGilder, SOS Property Transition Services Are you thinking about moving from your three-bedroom home of 20 or more years to a condo? Are your parents planning to move to a retirement community soon and your chest tightens every time you visit at the overwhelming prospect of sorting through all their belongings? Maybe you […]
Parenting the Parent
By Marcie Durian, Senior Resource Specialist, LivWell Seniors, LLC As I look back on my 15+ years helping families navigate through the healthcare system, as well as transitioning their loved ones from home to senior care, I realize how easy it was for me to work with other people’s loved ones. I also see how […]
The Lifespan of a Hearing Aid
By Emily Steffel, Au.D., CCC-A, Audiology Consultants, P.C. Q: I just bought some hearing aids. How long do they last? What can I do to help them last? A: On average, hearing aids are typically replaced about every five to seven years, with some being replaced as soon as two to three years, and […]
How is Gout Treated? – Part 3 of a Series
With proper treatment, most people who have gout are able to control their symptoms and live productive lives. Gout can be treated with one or a combination of therapies. The goals of treatment are to ease the pain associated with acute attacks, to prevent future attacks, and to avoid the formation of tophi and kidney […]
Collagen: The Missing Protein
You’ve probably heard that collagen is an important part of your body, but have you ever wondered why it’s so important or why so many health supplements and cosmetic products contain collagen? I consider collagen to be “the missing protein” in many people’s lives. While muscle-building proteins are typically at the forefront of the protein […]
New and Novel Non-Surgical Treatments for Spinal Stenosis
By Becky Weise Lumbar spinal stenosis is a common, but painful, malady often associated with aging. The lumbar, or lower back, is made up of the five largest and strongest vertebrae between the diaphragm (just below the ribs) and the pelvis — the backside of the abdomen. Stenosis is a narrowing of the spinal column […]
The Villas of Holly Brook: The Latest Addition to Assisted Living Options in Central Illinois
By Becky Wiese The Baby Boomers keep booming — even as they age, they affect the communities in which they live simply due to sheer numbers. As this population grows older, the number of senior residential facilities grows as well. The need for independent living, assisted living, and memory care services will continue to expand […]
3 Serious Medical Conditions Associated With Hearing Loss
Submitted by Central Illinois Hearing and Balance Center Think you might have hearing loss? It turns out procrastinating about that hearing test appointment may put more than just your hearing at risk. Primary care doctors now know hearing loss may be a symptom of another, more serious medical condition. Over the past decade, studies have […]
Bouncing the Belly Back After Baby
Submitted by Twin City Plastic Surgery Exercise and diet are critical components of a healthy pregnancy for the mother and baby. Many women, after giving birth and adjusting to the sweet little addition to the family, restart their exercise routines with a determination to get their pre-pregnancy shape back. With each subsequent pregnancy, it can […]