Working with the community... for a healthier community.

The Future Fight Against Opioid Abuse Opioid Legislation in Congress Part 3

By Alexander Germanis Drug abuse is a plague of the modern era. It is a serious problem that negatively affects individuals, families, and even entire communities. Our community of Bloomington-Normal is, unfortunately, not immune to its influence. Opioids are one of those drugs that is not only abused by a large percent of the population, […]

Traveling Internationally? Book an Appointment With a Travel Health Specialist

By Crystal Sweeney, APN, FNP-BC, OSF HealthCare Traveling to some countries can pose serious health risks without the right precautions.While traveling, you may experience sudden and significant changes in altitude, humidity, microbes, and temperature that can cause illness. Serious health risks may be an issue in areas with the following characteristics: Poor accommodations Inadequate hygiene […]

Marital Attraction: Our Unconscious Attempt at Healing

By Renae Miller, MS MFT, LCPC, Agape Counseling, Ltd Whether you have been married for one year, five years, 20 years, or 50 years, you may have asked yourself the question: “what was I thinking when I promised to spend the rest of my life with this person?” The mystery of attraction compels theorists to […]

Ingredients That Should Never Be in Pet Food

Submitted by Nilla’s Tub DIY Dog Wash & Health Food Store Anyone seeking healthy food for their dog or cat knows that it is extremely confusing! Labels can be misleading or hard to understand and companies often have slick marketing campaigns that can make it seem like a food is “all natural,” “premium,” or “holistic,” […]

What’s Your Sunscreen IQ?

Submitted by Doug Leone, MD, and Adrienne Schupbach, MD, Dermatology and Mohs Surgery Institute Skin cancer is the most common form of cancer in the United States. The exposure to skin-damaging ultraviolet (UV) rays from the sun is the most common cause. Thankfully, skin cancer is largely preventable through a broad sun protection program which […]

What You Need to Know About Vitamin D

By Lauren Chan, ISU Dietetic Intern, and Mary Kay Holloway RDN, LDN at the Community Canc Vitamin D is one of the many vitamins that are important for our health. What do you know about vitamin D? Vitamin D is used in the body’s every day functions, from bone health to building a strong immune […]

Happiness or Joy?

By Phil Bachman, Pastor/Life Coach, Meadows Mennonite Retirement Community Each year, the Harris Poll assesses Americans’ happiness with a tool they call the Happiness Index. It is a scale of 1 to 100, with 100 representing complete happiness. Would you like to know how Americans ranked in Harris’ most recent poll? Drum roll please: Americans […]

Newest Technique for Relief of Back Pain

By Becky Weise Minimally invasive surgery” has been a medical buzz term for the past few years, and for a very good reason. Most traditional surgeries have a minimally invasive option. These options offer improved patient outcomes with a quick recovery. For example, most traditional spine surgery involves exposing the spine by cutting through healthy […]

From Cancer Nurse to Cancer Patient: One Woman’s Story

Submitted by Mid-Illinois Hematology & Oncology LTD Throughout her career, Lindsay Norris had a close connection with cancer, helping others battle the disease. Then one day, it became even more personal. The 33-­year­-old oncology nurse still remembers the moment she heard the news of her own diagnosis — Stage 3 colorectal cancer. “I’ve been in […]

AmnioFix A new treatment for injuries

By Melissa J. Lockwood, DPM, Heartland Foot and Ankle Associates, P.C. As a podiatrist, I am always striving to provide new, innovative ways to treat our patients. We want to get our athletes, in particular, back “in training” as quickly as possible. For any sports injury, we often begin with conservative treatments: PRICE therapy. Protect […]