Submitted by Pediatric Smiles of Bloomington
In our high-tech world filled with electronic gadgetry, the toothbrush is still the most important tool for keeping teeth healthy and clean.
Parents are often so focused on making sure their kids brush properly that they overlook the importance of caring for their toothbrush and replacing it when necessary.
Following are some important recommendations on taking care of this essential tool.
- Keep toothbrushes upright in the open air, never in a closed container. This allows the toothbrush to dry out. A moist toothbrush makes it easier for bacteria and germs to thrive and multiply.
- If there is more than one toothbrush in the same holder, do not let them touch. A holder with separate holes is helpful in keeping brushes separated.
- Clean the toothbrush holder. Bacteria easily accumulates on the holder, which can then be transferred to your mouth.
- Store your toothbrush holder at least two feet from the toilet. Otherwise, when flushing the toilet, microscopic water particles may find their way onto your toothbrush.
- Do not share toothbrushes. Even if everyone is healthy, there is no reason to risk getting someone else’s germs.
- Rinse your toothbrush with water after brushing and give it a good shake. This helps to remove leftover toothpaste, debris, and excess moisture.
- Replace toothbrushes at least every three months. Children’s brushes may need to be replaced more often. The key is to be on the lookout for bristles that are bent or frayed. Worn out bristles are less effective in removing plaque and make it hard to reach between teeth.
- Replace a toothbrush after a child has been sick. While such germs may not have the ability to re-infect the child, it’s a good precaution to take.
- When traveling, keep your toothbrush in a plastic case. Be sure that it is dry before putting it back in the case.
Taking care of your toothbrush is certainly not difficult, and replacing it when necessary is quite affordable, yet these simple habits will make a big difference in the effectiveness of your brushing routine. Everyone should brush their teeth twice a day for two minutes with a soft-bristled brush, and visit your dentist twice a year so any problems can be caught in the early stages when they are easier to remedy.
Pediatric Smiles of Bloomington is a specialized dental office for children 0 to 18 and special needs patients. They are located at 1112 Trinity Ln. in Bloomington and may be reached at 309-663-7339. Ask about their “No-Cavity Club” and the rewards kids may earn.