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Search Results: chante pantila

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Already Stressed and the Holidays are Just Starting

By Chante Pantila, DBH, LPC Stressed out? Feeling tired and overwhelmed? Perhaps there is a tension in your neck and you keep stretching from side to side? The holidays are just around the corner which will add to that ball of nervousness in the pit of your stomach. Stress: A reaction to something in your life.

Suicide: Awareness is the First Step to Prevention

By Chante Pantila, DBH, LPC, Infinite Healing & Wellness National Suicide Prevention week is September 7-15 this year. The suicide rate among Americans is shocking and continues to rise. 22 veterans commit suicide daily. Suicide attempts are higher among the LGBTQ community than the heterosexual population.

Feel Confident At Any Age -

About the author: Chante Pantila, MC, DBH, EMDRIA, of Gilbert AZ, is a Certified Therapist and advocate for self-care. Chante believes living healthy is a lifelong process that requires self-love and self-care for continued existence. Gilbert, AZ. Photo credit: danr13/iStock Back to Top

It’s the Most Wonderful Time of the Year Or Is It?

It’s that time of year again! Are you making your lists and checking them twice? Do you have your dad’s favorite holiday pie for the big dinner? The holidays...

The Health Benefits of Looking Your Best - Healthy Cells Magazine

Submitted by Derma Health “The happiest girls are the prettiest girls.” — Audrey Hepburn Turn on the television, scroll through your social media, or open a magazine; there is always something advertised on self-improvement and how to look better.

Healthy Beauty – Inside and Out

Submitted by Derma Health We have to love the sun since we live in Arizona, right? Arizona ranks at the top as one of the sunniest states having on average ...

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