Quad Cities, IL / IA

Working with the community... for a healthier community.

Body, Mind, & Spirit

  July 05, 2021


Submitted by the Revive Cafe

In 2019 when owner Michele Dorbeck opened Revive and Renew Wholistic Therapies, in East Moline, Illinois, she knew her purpose was to open a wellness center to help
  • Empower women
  • Live their life purpose
  • Connect with their inner self
  • Have a safe place judgement free
It is also a place where yoga classes, empowerment/health talks, and sound healing come together.

Currently, there are two different yoga classes. The Stretch and Flow class focuses on easy movements that release tension in the body. These movements can be modified to fit anyone’s level of experience and ability. The second class is a HIIT class which stands for High Intensity Interval Training—this will include some yoga stretches mixed in with cardio! This class will get your heart rate up!

Empowerment/Health Talks include having different health care professionals that practice wholistic and natural healing. These medical professionals share how to learn more about your body’s needs. The Wellness Center has had a Doctor that specializes in blood analysis to diagnose certain food allergies, speak to a large group, and share the steps to eliminating certain foods from their diets. This process helps lower the inflammation in the body and allows the body to start healing.

Sound healing is a practice that uses vibrations—vocal or instrumental-like gongs, Tibetan singing bowls, and tuning forks—in order to relax your mind and body. Some proponents also believe it can relieve certain ailments, including anxiety and insomnia.

Thermography  is the use of thermograms to study heat distribution in structures or regions, for example in detecting tumors. This is a non-invasive technique that many others are turning to for breast exams. Lymphatic therapy is helpful to remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with fibromyalgia and other conditions.

Having a place where most health issues can be addressed is rare in this area. Learn more about the different therapies Revive and Renew offers at reviveandrenewtherapies.com.

Visit the cafe/wellness studio in person at 4360 Kennedy Dr., East Moline or learn more at ReviveAndRenewTherapies.com or on Facebook/Instagram. Let’s heal the community together. Back to Top

July 05, 2021

 

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