By Anke Fronz Tonya, was out having coffee with a friend. She told her friend that she was tired…
By Kimberly Blaker Each year, 1.3 million Americans are treated in emergency rooms for…
Submitted by Springfield Clinic Many people have a New Year’s Resolution that involves weight…
By Maureen Gebhards, LPC, John R. Day & Associates, Christian Psychological Associates When…
Submitted by ADA Total Access, Inc. As ramp manufacturers, we see many well-intentioned…
By Alexander Germanis It seems that with every innovation meant to make life easier there is a…
If you want to add superfoods to your diet, Montmorency tart cherries may be perfect for you.…
Submitted by the YMCA The mission of the YMCA has been building healthier spirit, mind, and body…
By Heidi Huiskamp, Founder and CEO of Huiskamp Collins Investments, LLC You’ve lived a life…
Are you thinking about being more active? Have you been trying to cut back on less healthy foods?…
By Monica Hendrickson, MPH, Administrator Peoria City/County Health Department “PIVOT” –…
By Ted Chapin, Ph.D., Chapin & Russell Associates – Neurotherapy Institute of Central…
By Mike Hintz, Absolute Fitness Amisunderstood concept in fitness today among researchers,…
The Bleeding & Clotting Disorders Institute (BCDI), located at the corner of Northmoor Road…
Submitted by Holly Hall, Village of Mercy Creek Have you noticed that your home maintenance…
Submitted by J. Todd Gray, DDS, D. ASBA, Koala Center for Sleep Disorders Myth 1: Sleep is a…
Submitted by Serenity Med Spa Unwanted body hair is a common concern for both men and women.…
By Alexander Germanis Living in Central Illinois means being more than familiar with farms. While…
By Karen Buchanan, Assistant Administrator, Friendship Manor The pandemic years have pushed many…
By Margaret Christiansen, Au.D., Audiology Consultants A comprehensive hearing test is used to…
Submitted by Mississippi Valley Surgery Center Have you noticed an increase in joint pain this…
By Alexander Germanis An unfortunate human tendency is the desire to look for others to blame for…