By Amy Kennard If you suffer from chronic pain, you know how much it affects your day-to-day…
By Alexander Germanis Nearly every summer in Central Illinois we experience drought conditions.…
By Krista McBeath, McBeath Financial Group The Chinese refer to 2020 as the year of the rat.…
By Alexander Germanis Over 2000 years ago, a very special baby was born into this world—a child…
When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise…
By Shane Young, M.A., NCC, LPC Undeniably, the COVID-19 pandemic has caused disruption in our…
The CDC estimates up to 90,000 people experience a blood clot in the legs or lungs annually. Blood…
A large majority of adults and children in every region of the country now wear masks at school,…
As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy…
From a Refrigerator Staple Add 100 percent orange juice to family recipes and routines. Taking…
By Kevin Kock, AuD, Audiology Consultants Since the start of COVID, many patients and families…
From American Heart Association News Maybe it was the meme that pointed out how Shakespeare used…
Well, Summer is officially gone. Sadly, sandals and flip flops have given way to socks, boots,…
Submitted by J. Todd Gray, DDS, D. ASBA, Koala Center for Sleep Disorders Sleep is one of our…
By Jerry Butler, Americas Underground Solutions a Division of Americas Plumbing Company There…
By Julie Workman We make hundreds of choices every day. Some big, some small. Some with lasting…
By John Townsend So how are attitudes changed? The first thing to realize is that habits can be…
By Randy Kipling and Jeff Kipling, Kipling Lavender Inflammation happens when chemicals from…
As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy…
Bones feel solid, but the inside of a bone is actually filled with holes like a honeycomb. Bone…
Cook once, eat twice. It’s a kitchen practice as simple as it sounds. Cook a base dish that can be…
Reviewed by Esther Ellis, MS, RDN, LDN Following the outbreak of the COVID-19 pandemic in the…
